Abhinam Yoga Center in Patnem Starts Registrations for Yoga TTC in Goa

For all yoga practitioners who aspire to become teachers or want to improve their practice, this news is surely going to cheer them up. Conducted under the able guidance of Namito, The Course Director of Abhinam Yoga Center in Goa, the courses are designed to create a foundation in Ashtanga Vinyasa Yoga Practice and involves in-depth study and understanding of the various postures and ‘asanas’ with correct alignment with the use of props.

Yoga Teacher Training Course Details
Registration for the 200-hour, 300-hour and the 500-hour Yoga TTC in Goa is open now. The 200 hour TTC in Goa:
• Starts in October 2015 till March 2016
• Fees is 1600 euro
• Early bird discount of 100 Euros is available on registering before 2 months

So hurry up and apply before offer closes. If one has completed 200-hour teacher training program, then one can also apply for the 300-hour TTC program
• There are 2 courses, in January, 2016 & March 2016
• The fees for this course is 2000 euro
• One Can avail 100 euro early bird discount on this course as well

Those applying must, however, remember that this course fee
• Does not include Yoga Alliance Certification
• It is non-refundable payment

Course Structure
The Yoga Teachers Training in India offered by Abhinam Yoga School are designed in a way that it incorporates the Ashtanga Vinyasa Flow yoga with the therapeutic yoga approach as professed by yoga guru BKS Iyengar. Students are exposed to a 3-fold yogic experience comprising of
• Practical Training
• Yoga Methodology
• How To Teach Yoga
This enables them to get a comprehensive understanding and unique experience which further boosts their teaching skills going forward. Students expand the understanding of their own body, the various formations, grapple with the physical limitations and the physiological differences between the different groups who join the training.

In short, we can say Abhinam Yoga has the following main focus points for the TTC :
• Restorative Yoga: Performed to overcome fatigue
• Yoga asanas comprising of sitting, standing and twisting asanas along with sun salutations
• Iyengar Alignment ensures injury free practice
• Ashtanga Yoga provide stamina and energy
• Vinyasa flow to facilitate greater energy

Course Certification
These Yoga courses in Goa concludes with a certification of Yoga Alliance UK or US, a certification respected globally. This makes students eligible to be Registered Yoga Teachers by Yoga Alliance UK or US. 

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Source: http://www.releasewire.com/press-releases/abhinam-yoga-center-in-patnem-starts-registrations-for-yoga-ttc-in-goa-614850.htm

Last Announcement to Register for Ashtanga Vinyasa Yoga TTC in Dharamsala

 August 24th will mark the start of Ashtanga Vinyasa Yoga teacher training course at the Abhinam School in Dharamkot, Dharamsala. This 200 hours and 500 hours teacher training course is the center's last running yoga course in Dharamsala after which they will move to their yoga center in Goa. The center states that there are only five seats remaining for the course due to increased demand nationwide and globally. All the courses taught at Abhinam Yoga Centre including the Ashtanga Vinyasa TTC course, are certified by the Yoga Alliance.

The yoga Teacher Training Courses taught at the school combine the art of adjustment and alignment using the Iyengar alignment techniques for optimum safety during the practice. Furthermore, the course will comprise of the Ashtangas system for stamina and strength and Vinyasa Flow for channelizing energy. The students will not only learn all of these techniques but they will also deepen their previous yoga knowledge and progress towards becoming professional yoga practitioners and teachers themselves.

The main aim of the 200 hr yoga teacher training in India is to give every student a refined and individual experience with respect to their confines. The spokesperson for the Abhinam Yoga Centre spoke about this TTC program in an official statement "Abhinam Yoga School in Dharamkot, Dharamsala & Patnem, Goa was established by Namito, a lifelong disciple of Mr. BKS Iyengar. So the Iyengar's Alignment principles form the basis of Ashtanga Vinyasa Flow taught at our Yoga school." he further added "The knowledge of correct alignment is essential for every Yoga practitioner. Only through that can one practice injury free Yoga injury free. Dedicated to each student's individual growth, Abhinam Yoga creates a supportive and non-competitive learning environment."

For more details, and registrations for their Ashtanga Vinyasa TTC starting at 24th August, one can visit the official website of Abhinam Yoga Center.

Source: http://www.releasewire.com/press-releases/last-announcement-to-register-for-ashtanga-vinyasa-yoga-ttc-in-dharamsala-614825.htm

Abhinam Yoga Offers Rolling in System for Yoga Teacher Training Course in Dharamsala: Press Release

Dharamsala, Himachal Pradesh —  06/12/2015 — Abhinam Yoga Center has announced the commencement of a rolling-in system for its Ashtanga Vinyasa Flow 200 hr and 500 hr Yoga course in Dharamsala. Rolling-in system offers one-stop solution to those willing enthusiasts coming especially from abroad who are unable to join scheduled classes due to visa hassles and other such issues.

While the students can join an on-going course on any dates suitable to them, they are expected to complete their hours for training in order to acquire a certification. The Ashtanga Vinyasa Yoga Courses conducted at the Abhinam yoga center in Dharamsala are certified by Yoga Alliance UK and US and are run under the supervision of highly experienced Yoga masters.

The objective of 200 hrs Multi-Style Yoga Teacher Training at Abhinam is to inculcate technical and theoretical expertise among both beginners and experienced Yoga students, so as to enable them to perform Yoga with perfection and correct alignment, and empower them to initiate and run their own yoga classes.

Key features of Rolling-in YTTC:

– Flexibility with respect to date of joining the course.

– Extensive practice of ‘Ashtanga Vinyasa Primary Series’.

– Theoretical and practical competence in performance of Mantras, Kriyas, Pranayamas and various techniques of Meditation.

– Adherence to rudiments of proper technique and principles of right body alignment allowing one to teach and to practice injury free yoga.

– Learning about the basic human anatomy and physiology and its practical application to Yogic practices, improving awareness of deeper physiological processes while performing an Asana.

– Mastering the use of specialized Iyengar style props in Yoga.

– Restorative and therapeutic Yoga to address ailments like joint pain, back pain, thyroid, diabetes, etc.

– Inculcating lifestyle changes into participants’ lives to optimize their Yogic experience by integrating Yogic philosophy and ethical standards mentioned in scriptures.

– Enhancing teaching and business skills among students.

Course details:

Accommodation, study material, teacher training course manuals, 3 yogi vegetarian meals per day for all course participants are included within the course fee. The airport pickup and drop is optional on payment.

Apart from the yoga intensives, Abhinam center also organizes daily drop in yoga classes at Dharamkot Inn.

For further details and queries about the course, fee and application process log on to the Abhinam Yoga center’s website or call at

+91 – 9736046080

 Source: http://www.releasewire.com/press-releases/release-604220.htm

[Infographic] Advantages Of Using Yoga Props During a Yoga TTC

Advantages Of Using Yoga Props During a Yoga TTC

For more information Visit our website 

Abhinam Yoga

Yoga Teacher Training with Abhinam Yoga

Yoga is a beautiful art form originated centuries ago as a discipline that has percolated down the years, into a lifestyle. Encompassing the mind, body and soul, people have taken up the discipline to find physical strength and mental balance. Yoga has become a universal language of spiritual exercise all across the globe. Even schools have considered incorporating yoga into their curriculum after noticing positive effects with children's breathing, focus, mindfulness and stress relief.

Yoga is an art form and discipline taken up by millions for varied reasons such as countering stress, curing health issues or for the mere love of meditation and exercise. Centuries have passed since yoga took shape transcending itself in to the modern world and becoming a lifestyle to many.  

Yoga is a path towards spiritual enlightenment; a state of peace, tranquility and happiness. Ancient scripts state that yogis back in the day practiced yoga for hours in order to attain the highest level of consciousness. The roots of Yoga lie with Lord Shiva; named the Lord of Yoga by Indian mythology as he symbolizes the balancing and calming effect of all Yoga practices.

200 Hours Ashtanga Vinyasa Yoga Teacher Training In Goa

Yoga Teacher Training in India has grown popular over the years. Compassionate yoga students have taken up the discipline and made it a vocational advancement decision, while others have treaded the path of individual mastery. The art form has circulated rapidly all across the world becoming a way of well-being and lifestyle. The benefits of yoga are plenty, being from healing health issues and stress to seeking a higher state of consciousness and peace.

Abhinam Yoga Center in Goa has a 200 hour YTTC in Goa over a four week module. Yoga Teacher Training in Goa has grown leaps and bounds incorporating the practices of Ashtanga Vinyasa Yoga. Enthusiasts are pursuing course in order to start a profession independently, thereby increasing the overall yoga jobs in India.

The core idea of Ashtanga Vinyasa Yoga is to migrate emphasis from posture to breath, and subsequently realize that postures, like all forms, are impermanent, they come and go. The quest of yoga is for formless consciousness. Ashtanga Vinyasa Yoga in other words is a meditation on impermanence. The only idea permanent in this practice is the constant focus on the breath. Through Vinyasa Yoga the postures are linked to form a mala. In this way the practice becomes a movement meditation.

How to Practice Safe Drop Back from Handstand Position [Video]

Namito shows his students how to practice safe drop back from handstand position at Abhinam Yoga Dharamshala.

For more information on our Yoga Teacher Training Courses in Dharamshala & Goa, please click the link below

300 Hour Yoga Teacher Training in India